Insider's Afro - Panama
*Pricing based off of Double Occupancy
- 6 days / 5 nights
- Panama City
Experience an Afro-centric journey through Panama City designed to nourish the soul and deepen connection to the African diaspora.
This 6-day itinerary immerses travelers in Afro-Panamanian history, culture, and community. Explore neighborhoods rich in Afro-descendant heritage, engage with local musicians, artists, and culinary creators, and learn how African roots have shaped Panama’s vibrant culture and identity.
Through storytelling, ancestral music, and authentic community experiences, travelers gain insight into the contributions of Afro-Panamanian communities and their enduring impact on the city and the wider African diaspora in Central America.
Designed for culturally conscious travelers, this Panama City tour offers meaningful exploration, authentic connection, and a deeper understanding of Black history, heritage, and contemporary life.
PRICE INCLUDES:
- Airport transfers
- All hotel accommodations
- Breakfast daily
- Select lunches and dinners, as per itinerary
- Authentic immersive activities and sightseeing, as per itinerary
**Note: Guided experiences are led by English-speaking local guides.
NOT INCLUDED
- International Airfare
- Travel insurance
- Dinner and lunch unless otherwise listed
- Fees for any required passport or visa
**Note: The Starting Price per person is based on the sample itinerary as listed. The price is subject to change depending on any customizations, your final party size, and increased rates for last-minute planning.
Itinerary in Detail
Day 1 - Arrive in Panama City
When you arrive in Panama City you will be met and driven to your hotel. Depending on the time of your flight there may be time for exploration.
Day 2 - Panama City
Breakfast at the hotel
- Afro – Panamanian Walking Tour
Day 3 - Panama City
Breakfast at the hotel
- Portobello Afro – History & Island Tour
Day 4 - Panama City
Breakfast at the hotel
Free Time To explore
- Optional Waterfall and Embera Indigenous Village Visit
- Optional Panama Canal Tour
Day 5 - Panama City
Breakfast at the hotel
- Afro – Panamanian Cooking Experience
Day 6 - End Tour
Breakfast at the hotel
Travel to the airport for your international flight home.
Speak to a specialist to start planning your tailor-made tour...
Schedule a meeting with one of our experts for ideas and advice.
Signature Multi-Day Journeys In Panama
Soul Life Travel designs and manages seamless multi-day itineraries across the African Diaspora. We handle accommodations, ground transportation, and select cultural excursions for individuals, couples, small groups, and retreat leaders, so you can fully immerse yourself in the experience.
8 or 10 days - Panama City, San Jose, Puerto Viejo (With optional Bocas del Toro Extension)
From Panama City, to Puerto Viejo, experience the heart of Afro-Caribbean culture across Panama and Costa Rica.
OTHER POPULAR DESTINATIONS
Still looking for ideas? If Panama has captured your interest, we think you might also like these destinations.
FROM OUR BLOG
OUR RECENT POSTS
Afro-Caribbean Culture in Limón Costa Rica: August, Marcus Garvey & the Grand Parade
Cahuita, Costa Rica: Culture, Safety & Travel Guide
Puerto Viejo Solo Travel Guide: Safety, Culture & Tips
Contact Us — Ready to Plan Your Journey
Ready to bring your journey to life? Whether you’re planning a solo escape, a couple’s getaway, a group experience, or a multi-day retreat, Soul Life Travel is here to handle the details and curate an experience rooted in culture, care, and connection.